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thought patterns i've noticed in my head

rishi.io · 514 words · saved by 1 readers

sometimes i am lucky. my mind is able to be mindful and i let go of the current thought. i think one of the following productive thoughts: 1. why am i suffering for this now? it was in the past, or it will happen in the future. i'll suffer for

sometimes i am lucky. my mind is able to be mindful and i let go of the current thought. i think one of the following productive thoughts: why am i suffering for this now? it was in the past, or it will happen in the future. i'll suffer for it then. let me enjoy the present. ah, it's that social anxiety again. my mind is engineered to give me social anxiety, so i don't get ostracized by the tribe, which used to equal death. ah, a desire. why do i want this? oh, i was just exposed to a trigger in the environment that produced this desire. ah, i feel quite emotionally attached. or i just feel ba

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