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How to Be Happy - LessWrong

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Part of the sequence: The Science of Winning at Life …

x How to Be Happy — LessWrong Gratitude Happiness Well-being Practical Frontpage 240 How to Be Happy by lukeprog 17th Mar 2011 21 min read 208 240 Part of the sequence: The Science of Winning at Life One day a coworker said to me, "Luke! You're, like, the happiest person I know! How come you're so happy all the time?" It was probably a rhetorical question, but I had a very long answer to give. See, I was un happy for most of my life, 1 and even considered suicide a few times. Then I spent two years studying the science of happiness. Now, happiness is my natural state. I can't remember the last

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