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On Being Comfortable With My Own Thoughts | by Emily | Medium

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The first time my mind was ravaged by unwanted thoughts was during the Christmas Break of 2016. I had watched The Amazing Race Canada over…

On Being Comfortable With My Own Thoughts Emily Hu 9 min read · Sep 26, 2021 -- Listen Share The first time my mind was ravaged by unwanted thoughts was during the Christmas Break of 2016. I had watched The Amazing Race Canada over the summer and became obsessed with the show — unsurprising given my tendency towards single-mindedness. I had stalked many contestants on Twitter and Instagram; replayed their conversations in my head; zealously journaled about them. Out of all possible times, I never expected that these intrusive thoughts would surface during a vacation, where I was meant to enjoy

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