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How to feel good | Evan Conrad

evanjconrad.com · 5,674 words · saved by 13 readers

This is a post on how to feel good. I wrote this to be my "go-to" link that I could send to people when they ask, rather than copy-pasting the same advice from email thread to email thread.

This is a post on how to feel good. I wrote this to be my "go-to" link that I could send to people when they ask, rather than copy-pasting the same advice from email thread to email thread. If you've found this, hello! I'm Evan, I used to run a mental health company. 1 I used to have a lot of panic attacks. I'm doing fine now though. This is a post about that. Should you read this? Probably, this post doesn't assume you have a severe condition of any kind, nor does it exclude those that do. The stuff that works for many severe conditions is also quite useful for folks who believe they only hav

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