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How to Deal with Your Ex Being with Someone Else | Growing Self

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Until now you’ve been handling your divorce or break-up process well. You’ve gone through the confusion of whether to stay or go and all the angst and hard decisions that come with leaving – but just been coping. Then you found out that your Ex is sleeping with someone new. Maybe because you’re following up on their social media, or trying to be friends with your Ex. Maybe some well-meaning third party just thought this information would be valuable to you. Now, waves of rage, pain, self-doubt, and resentment are crashing over you. “Coping” has been overwhelmed by a storm of emotion. It feels like your blood has been replaced with Arctic seawater: frozen and stinging at the same time. What’s worse? It. Is. All. You. Can. Think. About. “Are they on the motorcycle right now? He’s probably taking her to that restaurant I always wanted to go to that he said was too expensive. Are they holding hands right now? I bet they’re kissing. Maybe they are having sex right this very second. They pro

How to Deal with Your Ex Being with Someone Else Lisa Marie Bobby, PhD, LMFT, BCC Dr. Lisa Marie Bobby is a licensed psychologist, licensed marriage and family therapist, board-certified coach, AAMFT clinical supervisor, host of the Love, Happiness, and Success Podcast and founder of Growing Self. Thinking About Your Ex With Someone New? Until now you’ve been handling your divorce or break-up process well. You’ve gone through the confusion of whether to stay or go and all the angst and hard decisions that come with leaving — but just been coping. Then you found out that your Ex is sleeping wit

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