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Efo riro

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Efo riro (Yoruba: ẹ̀fọ́ riro) is a vegetable soup and a native soup of the Yoruba people of South West Nigeria and other parts of Yorubaland. The two vegetables most commonly used to prepare the soup are Celosia argentea (ṣọkọ̀ yòkòtò) and Amaranthus hybridus (ẹ̀fọ́ tẹ̀tẹ̀). The history of Efo riro is deeply rooted in the Yoruba culture. It was traditionally prepared with the locally grown vegetables, meat, fish, and a mixture of spices. The choice of vegetables and proteins varies based on personal preference and regional availability. The most commonly used vegetables are spinach, pumpkin leaves, or sorrel leaves, often combined with bell peppers, chili peppers, and onions.

From Wikipedia, the free encyclopedia Efo riro TypeDish Place of originYorubaland Region or stateNigeria Main ingredientsstockfish, Scotch bonnets (atarado), tatashe (red bell pepper), onions, crayfish, water, palm oil, red onion, leaf vegetables, other vegetables, seasonings, meat Media: Efo riro Efo riro (Yoruba: ẹ̀fọ́ riro) is a vegetable soup and a native soup of the Yoruba people of South West Nigeria and other parts of Yorubaland. The two vegetables most commonly used to prepare the soup are Celosia argentea (ṣọkọ̀ yòkòtò)[1] and Amaranthus hybridus[2] (ẹ̀fọ́ tẹ̀tẹ̀).[3][4] The…

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