the “let them” theory - by lina - The Science of Being
if they treat you like shit, let them. not because it doesn’t hurt, but for the fact that trying to control the behaviour of people who have already made a habit of hurting you is an endless trap. you’ll waste hours, days, years explaining the same thing in different fonts, thinking if you can just phrase it right, they’ll finally understand. they won’t. they are not incapable of understanding, but they are also not interested in changing. people don’t change being given enough clarity. they change through choice. and if someone’s already decided that your comfort is optional, your hurt negotiable, your needs inconvenient, believe them. the hardest pill to swallow is that sometimes people just don’t care as much as you do. and no amount of loyalty or empathy on your part is going to change that equation. you can’t save someone who isn’t drowning. they’re just watching you flail from the shore, calling it a connection. you think you’re being patient. kind. emotionally generous. but half
if they treat you like shit, let them. trying to control the behaviour of people who have already made a habit of hurting you is an endless trap. you will waste hours, days, years explaining the same thing in different ways, thinking if you can phrase it just right they will finally understand. mostly likely however, they won’t. many people are not incapable of understanding , they don’t change given enough clarity. it is a choice. simply put, they are just not interested in changing. and if someone’s already decided that your hurt negotiable and your needs inconvenient, believe them. the…
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related reading
- Miley Chen on X: "【Let them theory】 釐清心理界線對我來說有兩個面向,一是別人的課題不干我的事,二是我的想法也不能改變自己以外的人 今天看到的 Let them theory 概念很符合後者:「說到底,Let them theory 就是提醒我,在那些其實改變不了的人事物上試著鬆手一點,學著把注意力收回來,重新專注在自己身上。」" / Xx.com
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- You can’t exist without causing damagesubstack.com
- Failures in Kindness — LessWronglesswrong.com
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- You can’t exist without causing damagebitsofwonder.co
- Frame Control – Knowinglessknowingless.com
- Rewriting The Courage to be Disliked - by Chris Lakinchrislakin.blog
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- you might disappoint people (and that's okay)mindmine.substack.com