How do we heal? - by Kasra - Bits of Wonder

an independent research proposal

Saint Pantaleon the Healer by Nicholas Roerich This post is an overview of independent research that I’m doing as part of my career break. A lot of people are suffering, including people who are living lives of (relative) comfort and abundance. Much of this suffering is within our power as individuals to change, and alleviating this suffering will have enormous positive impact, not just on individuals but on civilization as a whole. I’m inspired by my friend Amanda’s writing on the prevalence of little-t trauma: When I say ‘everyone is quietly struggling with trauma’, I don’t mean Capital…

related reading

• A vision of a better psychological future - by Amandaamandango.substack.com
• no good alone - by rayne fisher-quann - internet princessinternetprincess.substack.com
• A vision of a better psychological futureamandango.substack.com
• undoing-the-pain.org.mdgist.github.com
• Moving Atoms: Thoughtsmoving-atoms.blogspot.com
• no good alone - by rayne fisher-quann - internet princessinternetprincess.substack.com
• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: van der Kolk M.D., Bessel: 9780143127741: Amazon.com: Booksamazon.com
• A Culture of Introspective Captivitymentalhellth.xyz
• https://maxlangenkamp.me/posts/therapy/maxlangenkamp.me
• integrationmindslice.substack.com
• How I Wish Trauma Had Been Explained to Mesashachapin.substack.com
• A Posthumous Shock, by Will Selfharpers.org