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Dealing With Difficult Emotions (for Teens) - Nemours KidsHealth

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Negative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.

Dealing With Difficult Emotions (for Teens) | Nemours KidsHealth [Skip to Content] Dealing With Difficult Emotions en español: Cómo enfrentar las emociones difíciles Medically reviewed by: Margaux J. Barnes, PhD This link opens in a new tab Learn About Behavioral Health (Psychology and Psychiatry) at Nemours Children's Health This link opens in a new tab Listen Play Stop Volume mp3 Settings Close Player Larger text size Large text size Regular text size Print --> Some emotions are positive. Think of happiness, joy, interest, excitement, gratitude , and love. These positive emotions feel good.

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