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How I finally found self-love or what I call, internal love - Anita

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About 3 years ago, sitting on the sofa, in an altered state of consciousness, I was suddenly struck by a visceral realisation that I did not love myse

How I finally found self-love or what I call, internal love - Anita Amini How I finally found self-love or what I call, internal love In late 2019, sitting on the sofa, in an altered state of consciousness , I was suddenly struck by a visceral realisation that I did not love myself. Ever since then, I’ve been on a treasure hunt in pursuit of self-love. It’s become apparent to me that much of my own and other people’s internal suffering is downstream of a lack of self-love. Everything from self-doubt, negative self-talk and self-image, to the inability to connect deeply with others, is a partia

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