Textbooks as a preventative for depression - by Kasra

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a journey through landscapes of mind, matter, and meaning. Click to read Bits of Wonder, by Kasra, a Substack publication with hundreds of readers.

on hobbies and cultivating wonder Part of me is always afraid of falling back into depression. It’s been long enough now that I’ve almost forgotten how it feels to wake up every day with overwhelming anxiety and dread. I imagine myself to be a safe distance from the person I was a few years ago: someone who had no curiosity or excitement about life, no hope for the future, no desire to get out of bed in the mornings. In reality, I’m not as far from that person as I’d like to think. We’re all just a few Bad Events from falling into a pit of despair. An important friendship or relationship…

Textbooks as a preventative for depression - by Kasra

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