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Nonduality - Defining the Undefinable - Deconstructing Yourself

deconstructingyourself.com · 2,931 words · saved by 2 readers

Nonduality is the human experience of oneness; a sense of connectedness and identity with the entire universe. How to contact nondual awareness.

Summary: What Is Nonduality? First it is the direct experience that self and world are not separate. The felt sense of being apart from things as an observer falls away. Then self and world, inner and outer experience, become a unity within the open, relaxed, self-aware field of knowing. Second it is the direct recognition that awareness and experience are not separate. The luminous, awake knowing and all that is known are not two things, but one obvious, ordinary, immediate aliveness. Essence: self and world not separate; awareness and experience not separate. Pointer: notice the knower…

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