emotional boundaries - by Ava - bookbear express
The way people traditionally write about boundaries has never been super helpful to me, since I don’t have a problem with what I’ll call Action-Oriented Boundaries—if someone asks me a favor and I don’t want to do it, I’ll say no. If someone yells at me I would immediately tell them stop, etc. But I realize now that I’ve long struggled with Emotional Boundaries—I haven’t always known where the other person stops and I begin.
Egon Schiele, Death and Maiden, 1915 The way people traditionally write about boundaries has never been super helpful to me, since I don’t have a problem with what I’ll call Action-Oriented Boundaries—if someone asks me a favor and I don’t want to do it, I’ll say no. If someone yells at me I would immediately tell them stop, etc. But I realize now that I’ve long struggled with Emotional Boundaries—I haven’t always known where the other person stops and I begin. Which mostly results in me taking on too much responsibility for someone else’s actions. I think this is really common among people…
related reading
- Your boundaries set you freecitizenstout.substack.com
- Boundaries - Tasshintasshin.com
- Boundary Issues - Parapraxisparapraxismagazine.com
- ask jojo: how do i set boundaries?askjojo.substack.com
- 50 things I know - by Cate Hall - Useful Fictionsusefulfictions.substack.com
- Can You Just Do Things?—Asteriskasteriskmag.com
- People pleasing and boundary linesninastepanov.substack.com
- Is Therapy-Speak Making Us Selfish?bustle.com
- bookbear express | Ava | Substackavabear.xyz
- containmentava.substack.com
- knowing myselfava.substack.com
- Things I Have Learned From Being in Unhealthy Connectionrosalewis.co.uk