Brooke Joseph

brookejoseph.com · 4,074 words · saved by 2 readers

My mom is really big into eating clean and healthy, so I grew up always eating very clean. Then I moved out, started focusing all my attention to building and transparently I spent less time focused on the quality of my food and ate whatever. I noticed how much of a toll it put on mental health, my skin was bad, my productivity, happiness, mental clarity and overall confidence. So I basically went back to square one and taught myself how to grocery shop properly and started meal prepping so I had no excuses but to eat clean. I really love the whole foods "diet", if it didn't come from the ground don't eat it. I'm obviously not a doctor but this is all based on the research I've done. Here is a quick little grocery haul side note [other micronutrients]: hope this is helpful!

setState(...): takes an object of state variables to update or a function which returns an object of state variables. ). If you meant to render a collection of children, use an array instead. mousedown mouseup touchcancel touchend touchstart auxclick dblclick pointercancel pointerdown pointerup dragend dragstart drop compositionend compositionstart keydown keypress keyup input textInput copy cut paste click change contextmenu reset submit abort auxClick cancel canPlay canPlayThrough click close contextMenu copy cut drag dragEnd dragEnter dragExit dragLeave dragOver dragStart drop durationChang

Brooke Joseph

saved by

related reading