Cosmic impostor syndrome - by Sasha Chapin

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Cosmic impostor syndrome ... Sasha Chapin Oct 23, 2024 157 29 13 Share My experience suggests that, over the long-term, serious meditation practice makes you much happier and more laid-back. But it’s not a linear process. There are twists and turns, highs and letdowns. Your mind is gradually reconstructed, and sometimes there are periods of awkwardness when you move from familiar forms of misery to unfamiliar new ways of being. One of these awkward periods happened with my self-esteem over the past year. I asked some fellow long-term meditators about this, and they all nodded in recognition—it

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