Dry Scoop Your Creatine - by Vishal Prasad - vishalblog
substack.com · 1,090 words · saved by 1 readers
A rant
“If \ I had a thousand sons , the first humane principle I \ would teach them should be to forswear thin \ potations and addict themselves to [dry scooping creatine].” - Falstaff, probably Basically everyone should take 5 grams of creatine every day for their lives entire1. In my social circle this has been catching on. Many who attempt this unfortunately end up taking creatine in the Wrong Way. The myriad Wrong Ways amount to either making the process so arduous that a durable habit does not form, or to cutting the wrong corners and accidentally consuming zero grams of creatine every day.…
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