Caught in the Perfectionism-Procrastination Loop? — The Skill Collective
Is perfectionism driving you to procrastinate? It may seem counterintuitive, but unrealistic standards and a fear of failure can often lead to procrastination. Thoughts, emotions, and behaviours all keep you stuck in this never-ending cycle. To learn more about how Perfectionism and Procrastination
Caught in the Perfectionism-Procrastination loop? Achieve at Work 7 Mar Written By Joyce Chong Caught in the Perfectionism-Procrastination Loop? By Olivia Kingsley , Registered Psychologist Perfectionism is often viewed as a positive quality – after all, who wouldn’t want to be perfect? High achievers meet their goals, and this can lead to feeling accomplished. However, the dark side of perfectionism, Clinical Perfectionism, can actually harm our wellbeing, mental health, and performance. Clinical Perfectionism involves placing immense pressure on ourselves to meet extremely high (and often un
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