How to Effectively Write Affirmations and Practice Them (With Examples)

An in-depth guide on writing affirmations that speak your heart.

I recently worked on a post about affirmations and their science (read it here). And now, let’s learn how to write affirmations that speak exactly what we want and how to do them effectively. I’ve made dozens of positive affirmations blog posts and written many of them. I also record audio sessions of affirmations that are available on our mobile app and YouTube channel to listen to. And, I have been practicing affirmations through them. I think I first did affirmations in 2019. I was going through disempowering self-doubt, fear of the future, and low self-esteem. Seeking the help of affirmati

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• Ngan Kim Pham

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