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3 ways to avoid back pain when sitting at your desk - The Waldegrave Clinic

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If you spend a fair amount of time sitting at a desk, looking at a computer, you may start to feel back pain, or neck and shoulder pain.

3 Ways To Avoid Back Pain When Sitting At Your Desk - Waldegrave Clinic Skip to content Book an appointment 3 ways to avoid back pain when sitting at your desk Book an appointment 3 ways to avoid back pain when sitting at your desk If you spend a fair amount of time sitting at a desk, looking at a computer, you may start to feel back pain, or neck and shoulder pain. It may start as an odd twinge. But then start to become more recurring. Or – as we often see with many patients at the clinic – a simple movement becomes difficult because you feel so stiff. Sound familiar? The reason for this pain

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