✳flâneur — a map of the web's best reading

How I manage BPD; BPD Tips and Tricks : r/BPD

reddit.com · 44 words · saved by 1 readers

r/BPD is a community of people with BPD (EUPD) and people who know someone with BPD looking for mutual support and resources to help guide them through their journey. Hello everyone, I have been dealing with BPD majorly for around 3 years. I have only just, within the past 5 months, calmed down and gotten better. So I just thought that I'd add my tips and advice on managing this - sometimes horrific - illness. Try the medication they offer you. I was anti-meds for a while, but now I have finally found the best balance (after many different attempts) and I swear by my meds these days. Too many side effects after being on them for a month? Why not try change it up? Learn to be alone; A big part of BPD is using others for emotional validation and feeling lost in our own bubbles. If you can master being alone for 2-3 days (in a healthy way), then you are going to be much stronger at the other battles that come your way Keep on top of your health. When on a downer, it's easy to skip a showe

Reddit - Prove your humanity Prove your humanity We’re committed to safety and security. But not for bots. Complete the challenge below and let us know you’re a real person. Reddit, Inc. © "2026". All rights reserved. User Agreement Privacy Policy Content Policy Help

Explore this link on the map →

related reading