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Untying Painful Emotional Knots - Exploring your mind

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Emotional knots rob you of your energy, freedom, and capacity for growth. They're made up of emotional wounds, emptiness, painful relationships,...

Wellness Untying Painful Emotional Knots 4 minutes Written and verified by the psychologist Valeria Sabater Written by Valeria Sabater Published : 12 junio, 2018 23:35 Last update: 15 noviembre, 2021 12:48 Emotional knots rob you of your energy, freedom, and capacity for growth. They’re made up of emotional wounds, emptiness, painful relationships, and unfinished cycles. Freeing yourself from these mental tangles requires very precise psychological skill. Only then can you move on without pain or fear. Over time, you might realize how the existential baggage you’re carrying around is causing y

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