Kim Yen Lu
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on the atlas · 13
- Let’s stop calling them “soft skills” — and call them “real skills” instead |1 savers
- How to declutter your mind |1 savers
- Here’s how you can handle stress like a lion, not a gazelle |1 savers
- Perfectionism holding you back? 3 ways to shift the habit |1 savers
- 5 Questions With Brad Montague - Brené Brown1 savers
- "I Had to Run for My Life"1 savers
- 10 Nutrition Myths Experts Wish Would Die - The New York Times1 savers
- Explainer: Six ideas to limit global warming with solar geoengineering - Carbon Brief1 savers
- Will we ever... live in underwater cities?1 savers
- Cambridge Dictionary | English Dictionary, Translations & Thesaurus1 savers
- IELTS 6.5 Yến1 savers
- What are the 9 Types of Intelligence? | PBIS | Nord Anglia1 savers
- Good Enough Is Just Fine3 savers
highlights · 124
https://study4.com/tests/1295/ielts-practice-set-16-writing-test-1/
IELTS 6.5 YếnAt scale, organizations pay less attention to soft skills when hiring because we’ve persuaded ourselves that vocational skills are impersonal and easier to measure. If it’s easier to test for, it seems more important when selecting our team.
Let’s stop calling them “soft skills” — and call them “real skills” instead |We underinvest in this training, fearful that these things are innate and can’t be taught
Let’s stop calling them “soft skills” — and call them “real skills” instead |Vocational skills can be taught
Let’s stop calling them “soft skills” — and call them “real skills” instead |What actually separates thriving organizations from struggling ones are the difficult-to-measure attitudes, processes and perceptions of the people who do the work.
Let’s stop calling them “soft skills” — and call them “real skills” instead |become the backbone of
Let’s stop calling them “soft skills” — and call them “real skills” instead |It’s our responsibility to take the time to identify the things that interest us and figure out ways to pursue them
How to declutter your mind |keeping that map updated with all the new things that we discover,
How to declutter your mind |5. Spend time every day — even if it’s just five minutes — revising your inventory.
How to declutter your mind |Each small project should involve “a clearly defined list of actions and tasks,”
How to declutter your mind |allow us to cultivate our curiosities and help them grow
How to declutter your mind |breaking it into small, actionable projects.
How to declutter your mind |4. Take what’s left, and divvy it up.
How to declutter your mind |you’ve just identified a distraction
How to declutter your mind |3. For every item on your list, ask two questions: “Is it vital?” and “Does it matter to me or someone I love?”
How to declutter your mind |2. Consider why you’re doing each of these things
How to declutter your mind |Write down the things that you need to do, the things that you should be doing, and the things that you want to do
How to declutter your mind |1. Create a mental inventory
How to declutter your mind |map out ways to tackle them; and understand how he’s spending his time and his energy
How to declutter your mind |easily see his goals, aspirations and concerns
How to declutter your mind |. But being busy doesn’t mean you’re being productive.
How to declutter your mind |We have to externalize our thoughts to declutter our mind
How to declutter your mind |struggling to keep it updated, remember what’s on it, readjust its priorities, and delete what no longer serves you
How to declutter your mind |“How to Be a Better Human”
How to declutter your mind |Ryder Carroll, creator of the Bullet Journal.
How to declutter your mind |hastens cell senescence
Here’s how you can handle stress like a lion, not a gazelle |Because we have more of a “predicting brain” than a “reality brain,” that means we may be responding to something we predict or believe will happen, rather than what is happening.
Here’s how you can handle stress like a lion, not a gazelle |personal past as data
Here’s how you can handle stress like a lion, not a gazelle |human brain is a predictive machine
Here’s how you can handle stress like a lion, not a gazelle |state of fear and vigilance
Here’s how you can handle stress like a lion, not a gazelle |The gazelle perceived a threat: Her life was in danger. The lion perceived a challenge: Her next meal.
Here’s how you can handle stress like a lion, not a gazelle |unlimited reserves of energy
Here’s how you can handle stress like a lion, not a gazelle |Many of us live with high levels of daily stress, and this can become a habit
Here’s how you can handle stress like a lion, not a gazelle |When the mind is free, creativity tends to happen
Perfectionism holding you back? 3 ways to shift the habit |removing undue emotional investment in the outcome
Perfectionism holding you back? 3 ways to shift the habit |Dare yourself to set “enough” goals and practice using only appropriate effort — rather than going all out and putting in extra effort
Perfectionism holding you back? 3 ways to shift the habit |Learn to set “enough” goals
Perfectionism holding you back? 3 ways to shift the habit |Reminding myself that I’m no more special than anyone else is not self-denigrating
Perfectionism holding you back? 3 ways to shift the habit |The truth is that “not being the best at everything isn’t a threat to you. It isn’t a threat to you getting what you want out of life.”
Perfectionism holding you back? 3 ways to shift the habit |You end up believing, ‘The only way I’ve succeeded in life or the only way I’m being accepted and loved … is by being excellent, by overdoing everything
Perfectionism holding you back? 3 ways to shift the habit |Here’s one way to calm your negative self-talk, and you’ll love it because it involves a little self-criticism
Perfectionism holding you back? 3 ways to shift the habit |chime in with a justification
Perfectionism holding you back? 3 ways to shift the habit |common barbs we like to fling at ourselves
Perfectionism holding you back? 3 ways to shift the habit |Isolate your inner critic
Perfectionism holding you back? 3 ways to shift the habit |I also realized that if I was going to be a perfectionist, I’d never reach that level,
Perfectionism holding you back? 3 ways to shift the habit |1. Find the motivation
Perfectionism holding you back? 3 ways to shift the habit |superstition or an indispensable ritual
Perfectionism holding you back? 3 ways to shift the habit |perfectionism can leave you overwhelmed by doubt and indecision
Perfectionism holding you back? 3 ways to shift the habit |the most highly successful people are actually less likely to be perfectionistic
Perfectionism holding you back? 3 ways to shift the habit |At its core, perfectionism is about anxiety
Perfectionism holding you back? 3 ways to shift the habit |