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- 3-2-1: On muddy puddles and leaky ceilings, the secret to productivity, and how to spoil a great relationship - James Clear1 savers
- 3 Simple Steps to Create More Joy in Your Life - Tiny Buddha2 savers
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Other problems are like a leaky ceiling. Ignore a small leak and it will always widen. Relationship tension that goes unaddressed. Overspending that becomes a habit.
3-2-1: On muddy puddles and leaky ceilings, the secret to productivity, and how to spoil a great relationship - James ClearSome problems are like muddy puddles. The way to clear a muddy puddle is to leave it alone. The more you mess with it, the muddier it becomes. Many of the problems I dream up when I’m overthinking or worrying or ruminating fall into this category. Is life really falling apart or am I just in a sour mood?
3-2-1: On muddy puddles and leaky ceilings, the secret to productivity, and how to spoil a great relationship - James ClearImagine a Strange World I want you to imagine you are in a strange new world full of mountains, valleys, deserts, seas, and oceans. And this world is completely dark other than a light you hold in your hand. No matter what you do, no matter how far you try to raise the light, you still cannot see into the darkness. Instead, all you can see is within the circle of light. This World Is You This strange new world is actually you, the lands and oceans making up all your joys, passions, grief, sadness, and much more. But for many of us, our identity, who we are, and what gives us joy are unknown la…
3 Simple Steps to Create More Joy in Your Life - Tiny Buddhatry random things you’ve always wanted to try and note which things you hate and love; they will help you discover what you want and who you are.
3 Simple Steps to Create More Joy in Your Life - Tiny Buddhatry random things. To do random things. To see how much you enjoy it or where it leads you.
3 Simple Steps to Create More Joy in Your Life - Tiny BuddhaThe first way of doing this is to think back to when you were a child and teenager. What did you enjoy then? Do you do any of this now? Or did you give it up because you felt too busy or ashamed?
3 Simple Steps to Create More Joy in Your Life - Tiny Buddhastep one—being mindful of the now and noticing when we feel that joy. But we can also mine for joy.
3 Simple Steps to Create More Joy in Your Life - Tiny BuddhaJoy is such a short-lived emotion. We only feel it when carrying out an activity that gives us joy
3 Simple Steps to Create More Joy in Your Life - Tiny BuddhaYears later, I realized that many of the seeds of my current life were planted on that balcony.
3 Simple Steps to Create More Joy in Your Life - Tiny BuddhaOutside of work, I realized I could use my beautiful balcony, but I was not using it, as I was too distracted by everything going wrong (and did not have any chairs).
3 Simple Steps to Create More Joy in Your Life - Tiny Buddha