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3-2-1: On muddy puddles and leaky ceilings, the secret to productivity, and how to spoil a great relationship - James Clear

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“Holding onto anger and resentment is like scuba diving with an anchor. As long as you’re clinging to it, you’re bound to the seabed, limited in movement, unable to appreciate the coral reefs and the colorful fish that dart in and out of view. Forgiveness is letting go of the anchor. It isn’t about declaring what was done to you is okay, but about unburdening yourself so you can swim freely. Forgiveness is a gift you give yourself. It’s the gift of letting go of the anchors you’ve been carrying.” III. “I split problems into two groups: muddy puddles and leaky ceilings. Some problems are like muddy puddles. The way to clear a muddy puddle is to leave it alone. The more you mess with it, the muddier it becomes. Many of the problems I dream up when I’m overthinking or worrying or ruminating fall into this category. Is life really falling apart or am I just in a sour mood? Is this as hard as I’m making it or do I just need to go workout? Drink some water. Go for a walk. Get some sleep. Go

3-2-1: On muddy puddles and leaky ceilings, the secret to productivity, and how to spoil a great relationship - James Clear 3-2-1: On muddy puddles and leaky ceilings, the secret to productivity, and how to spoil a great relationship sent by James Clear March 28, 2024 3 IDEAS FROM ME I. “Laughter itself cannot make a great relationship, but the lack of it can spoil one.” Share this on Twitter ​II. “Holding onto anger and resentment is like scuba diving with an anchor. As long as you're clinging to it, you're bound to the seabed, limited in movement, unable to appreciate the c

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