Bad habits we inherit | miraculous cake
There’s a certain type of bad habit that a surprising number of us have. Addictive behaviors, procrastination, spending too much time mindlessly surfing the web, spending too much time doing pointless stuff we don’t actually enjoy, avoiding activities that we enjoy (and if we just thought about it for five minutes, we know we’d enjoy it).
There’s a certain type of bad habit that a surprising number of us have. Addictive behaviors, procrastination, spending too much time mindlessly surfing the web, spending too much time doing pointless stuff we don’t actually enjoy, avoiding activities that we enjoy (and if we just thought about it for five minutes, we know we’d enjoy it). The really curious thing about these bad habits is that they persist even if there’s nothing concrete keeping us from changing our behavior. There’s no chemical dependence, no withdrawal symptoms, we usually don’t become social outcasts by wasting less time o
related reading
- Why We Get Stuck in Bad Habits and How to Break The Habit Looplinkedin.com
- Why Procrastinators Procrastinate — Wait But Whywaitbutwhy.com
- How to Beat Procrastination — LessWronglesswrong.com
- Zero-effort habits | benkuhn.netbenkuhn.net
- How to Beat Procrastination — Wait But Whywaitbutwhy.com
- Useful Vices for Wicked Problemscold-takes.com
- How to Break a Bad Habit (and Replace It With a Good One)jamesclear.com
- Habits vs. Goals: A Look at the Benefits of a Systematic Approach to Lifefs.blog
- Good and Bad Procrastinationpaulgraham.com
- Good and Bad Procrastinationpaulgraham.com
- 7 Cognitive Biases That Make Us Suck at Time Managementblog.doist.com
- Architecting Local Incentivessubstack.com