Six ways metabolic health affects longevity - Levels
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Here are six mechanisms in our body that help us live longer, healthier lives—and that function best when we have stable blood sugar
Metabolic Health | The Explainer Six ways metabolic health affects longevity Here are six mechanisms in our body that help us live longer, healthier lives—and that function best when we have stable blood sugar WRITTEN BY Ceri Perkins REVIEWED BY Dr. Ami Kapadia Updated: 10/14/2023 | 13 min read ARTICLE HIGHLIGHTS Excess glucose creates advanced glycation end products that cause cell dysfunction, inflammation, organ damage, and conditions like cardiovascular disease and osteoporosis. Oxidative stress caused by free radicals damages mitochondria and accelerates aging and diseases like diabetes,
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