Preference changing – Brian Lui's blog
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Preference changing takes the skill of habit formation to the next level.
“Everyone thinks of changing the world, but no one thinks of changing himself.” – Leo Tolstoy, Three Methods of Reform Wouldn’t it be great to change what we like and dislike? Through modifying my own preferences, I’ve managed to increase my happiness set point, increase my extroversion, eliminate my akrasia, and adopt a secure attachment style. Making major changes like this might seem impossible, but I’ve done it and I believe it’s a learnable skill. Preference changing takes the skill of habit formation to the next level. Habit formation is the most effective method of changing how we…
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