Meaningful Rest - LessWrong
An exercise: Set a 5 minute timer, and list the things you want to do when you feel tired and low-energy. Then, set another 5 minute timer, and list the things you feel rejuvenated after having done…
x Meaningful Rest — LessWrong Productivity Slack Sabbath Rationality Practical Frontpage 88 Meaningful Rest by Neel Nanda 29th Aug 2020 Linkpost for www.neelnanda.io 5 min read 4 88 An exercise: Set a 5 minute timer , and list the things you want to do when you feel tired and low-energy. Then, set another 5 minute timer, and list the things you feel rejuvenated after having done - the things you like doing when low-energy. If you’re anything like me, these lists are basically disjoint! When I’m tired, I want to compulsively check things - Facebook, email, the news. I want to procrastinate: to
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