My Continued Quest to Stop Procrastinating 🥹
🍥 Life Hey friend! How’s it going?? I’ve been doing okay, although far less active than before since I messed up my foot. I’m hoping to be able to walk (mostly normally) again in a couple weeks tho. 🤞 So review of 2 months of new habits: 🥶 Cold showers
Hey friend! How’s it going?? I’ve been doing okay, although far less active than before since I messed up my foot. I’m hoping to be able to walk (mostly normally) again in a couple weeks tho. 🤞 hai it’s been a while! So review of 2 months of new habits: 🥶 Cold showers - I’ve been taking cold showers everyday (except the first few days when I messed up my foot) and it’s been a GAMECHANGER for reals. I absolutely hate it, which is exactly the point according to Andrew Huberman. 😅 I try to take a cold shower first thing in the morning and when I catch myself falling into a procrastination…
related reading
- Advice That Actually Worked For Me — Nabeel S. Qureshinabeelqu.co
- Advice That Actually Worked For Menabeelqu.substack.com
- How to Beat Procrastination — Wait But Whywaitbutwhy.com
- Consider showering — LessWronglesswrong.com
- How to Beat Procrastination — LessWronglesswrong.com
- What are your greatest one-shot life improvements? — LessWronglesswrong.com
- How to be more successful (an evidence-based guide) | 80,000 Hours80000hours.org
- Life Hackingalexvermeer.com
- Yudhister Kumaryudhister.me
- Meaningful Rest — LessWronglesswrong.com
- What if You Have it Backwards?blog.nateliason.com
- 'How to be a Human' Starter Packlydianottingham.substack.com