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This investigation quantifies elite sprinters' maximal deadlift capacity, showing that elite cohorts lift up to three times their body weight and underscoring the role of lower-body strength in sprint performance (Schiemann et al., 2024). This association holds across athletic populations, substantiating its contribution to explosive power (Conan & DeBeliso, 2020). Maximal lower-extremity strength also enhances jumping and sprint performance in team sports (Warneke et al., 2022). Abade, E., Sánchez-Sánchez, J., Conte, D., & Pareja-Blanco, F. ( 2023 ). Effects of adding heavy loaded…

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