If you're sensitive to B vitamins you're missing one amino acid
wellnesswithkiara.substack.com · 2,208 words · saved by 1 readers
You're eating the wrong part of the animal
Methylation is one of the most important and commonly occurring biochemical processes in the body, you absolutely need to care about it if you want to feel and be healthy. It occurs every second of life in every cell from conception to death. Thousands of biochemical reactions rely on correct methylation. This is simply a process you can’t ignore. In fact, here are the systems and conditions that are affected when methylation is suboptimal: Methylation disorders (high homocysteine, severe MTHFR deficiency, impaired SAMe production) Nutrient deficiency disorders (folate deficiency, B12…
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