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On becoming a day person | Herman's blog

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My biggest game-changer

On becoming a day person – Herman's blog On becoming a day person 19 Mar, 2026 I was recently asked on a podcast what my biggest game-changer was, whether it be a habit, way of thinking, purchase, or change of context. I didn't need to fish around for an answer, since I already know my biggest game-changer : becoming a day person. By this I mean I operate within daylight hours, getting up early, making good coffee and watching the sunrise with Emma. There’s something grounding about witnessing both the start and the end of the light; it makes me feel in tune with this natural cycle 1 . I used

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