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Fructose: It’s “Alcohol Without the Buzz” - PMC

ncbi.nlm.nih.gov · 9,627 words · saved by 1 readers

The .gov means it’s official. Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site. The site is secure. The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely. Preview improvements coming to the PMC website in October 2024. Learn More or Try it out now. What do the Atkins Diet and the traditional Japanese diet have in common? The Atkins Diet is low in carbohydrate and usually high in fat; the Japanese diet is high in carbohydrate and usually low in fat. Yet both work to promote weight loss. One commonality of both diets is that they both eliminate the monosaccharide fructose. Sucrose (table sugar) and its synthetic sister high fructose corn syrup consist of 2 molecules, glucose and fructose. Glucose is th

Adv Nutr . 2013 Mar 6;4(2):226–235. doi: 10.3945/an.112.002998 Fructose: It’s “Alcohol Without the Buzz” 1 , 2 , 3 Robert H Lustig Robert H Lustig 1 Department of Pediatrics and the Philip R. Lee Institute for Health Policy Studies, University of California, San Francisco, CA Find articles by Robert H Lustig 1, * Author information Article notes Copyright and License information 1 Department of Pediatrics and the Philip R. Lee Institute for Health Policy Studies, University of California, San Francisco, CA 1 Presented at the symposium “Fructose, Sucrose and High Fructose Corn Syrup. Modern Sci

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