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The Okinawan Secret to Living a Long and Fulfilled Life — Hulry
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Have you ever wondered why there are so many people above the age of 100 in Japan? The answer comes in 3 parts. Learn more in this blog post.
Residents of Okinawa, Japan, are known for their astoundingly long lifespan. 1 out of every 1,235 people in Okinawa lives beyond the age of 100 . And, not only long lives, they live a happy and purposeful life as well. What’s their secret? The answer comes in three parts. And in this blog post, I’ll talk about the three main principles that Okinawans live by to lead a happy and long life. Let’s start with the first: Ikigai Ikigai translates to finding your purpose in life. Finding work that excites you every day, pays you to bear your daily expenses, and is something that you’re good at. And t
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