✳flâneur — a map of the web's best reading
Simple formula for happiness - supermemo.guru
supermemo.guru · 4,475 words · saved by 2 readers
This article by Dr Piotr Wozniak is part of SuperMemo Guru series on memory, learning, creativity, and problem solving.
Simple formula for happiness - supermemo.guru Simple formula for happiness From supermemo.guru Jump to navigation Jump to search This article by Dr Piotr Wozniak is part of SuperMemo Guru series on memory, learning, creativity, and problem solving. Contents 1 Introduction 2 Happiness is the default 3 Good sleep 4 Cumulate rewards 5 Invite the blow 6 Cure pain with pain 7 Sleep reset 8 Creative vacation 9 Physiology of happiness 10 Mathematics of happiness 11 Positive feedback 12 What next? Introduction My formula for happiness is very simple. It does not mean it can quickly transform unhappy s
Explore this link on the map →saved by
related reading
- How to Be Happy — LessWronglesswrong.com
- Genius checklist - supermemo.gurusupermemo.guru
- All the evidence-based advice we found on how to be more successful in any jobbenjamintodd.substack.com
- we can loop on joy/love/peace to induce the "opposite of a panic attack" and surprisingly it feels better than mdmacorbinnn.substack.com
- Stuck in a Rut? Here’s Your Way Outlelouch.dev
- Productivity Tips | near.blognear.blog
- Pain is not the unit of Effort — LessWronglesswrong.com
- Ureshiku Naritai — LessWronglesswrong.com
- Productivity advice | Zhengdongzhengdongwang.com
- Happinessnav.al
- Meaningful Rest — LessWronglesswrong.com
- happiness - @visakanv's blogvisakanv.com