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How to run without all the pesky agonizing pain

dynomight.net · 878 words · saved by 1 readers

Why you shouldn’t torture yourself when training to run.

dynomight · Jan 2021 · life health I used to think the people I saw running were insane. They were confused about life. Whatever the benefits of running, nothing could justify that much suffering. Runners were cut from a different cloth. They had a strength of will I lacked. I would never be one of them. Now I run regularly. Not because I developed stronger willpower, or because I feel an obligation to my health. I run because I like it. Somehow, I became one of them. Here’s the secret to running: The pain you feel when you run? You don’t need to endure that. Untrained runners typically have t

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