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How to be Heart-Centered Without Letting Your Emotions Take Over Part 1 — Madison Morrigan

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What is the difference between leading an emotional life and a heart-centered life? Isn’t listening to your feelings going to make your life a mess!? How do I know what I really want, when my feelings can be so misleading? In my work as a coach, I get asked those questions a lot.

How to be Heart-Centered Without Letting Your Emotions Take Over Part 1 What is the difference between leading a life ruled by the ups and downs of emotions and a heart-centered life? I learned listening to my heart and feelings was not only sinful, but it would make my life a mess. In my work as a coach, I get asked those questions a lot. Rightfully so, as many were told growing up not to trust their feelings (myself included.) For most of my life, I buried my emotions and deep feelings, ashamed for feeling so much. It wasn’t until I learned how to healthfully channel my emotions and look at

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