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Supplements I take | near.blog

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This document is an updated list of most of the supplements/drugs that I take daily, as well as notes on some other interesting substances. It contains information on exactly what I take, how much of it, how much it costs, and some information on the substance which should roughly explain my reasons for taking it. May 7th 2024 update: I have replaced many of the pills in this post (but not all of them!), with pills from Blueprint. I would strongly suggest reading my post and review of Blueprint as it is now an essential addendum to this post. The first list contains supplements I take daily, with the second list containing supplements that I do not take daily but that nonetheless seem interesting, while the third list contains supplements that are interesting, but that seem less suitable for safe human consumption or speculation. As of 2023, many supplements on my list have been discontinued, and this is mentioned next to the dosage. The focus of my supplementation is to find substanc

Last updated: Jan 26 2026 This document is an updated list of most of the supplements/drugs that I take daily, as well as notes on some other interesting substances. It contains information on exactly what I take, how much of it, how much it costs, and some information on the substance which should roughly explain my reasons for taking it. May 7th 2024 update: I have replaced many of the pills in this post (but not all of them!), with pills from Blueprint, although I don’t consume any of the auxiliary products. I would strongly suggest reading my post and review of Blueprint as it is now

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