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Are Parasocial Relationships Healthy?

health.clevelandclinic.org · 1,579 words · saved by 1 readers

Have you ever spent an entire paycheck on a Harry Styles concert? Did you break down in tears when you heard that Prince passed away? Do you go on a social media rampage whenever you see a negative post about Serena Williams? Do you self-identify as a “Belieber,” “Murderino,” or “Cheesehead”? What about a stan? Does the word “delulu” mean anything to you? Advertisement Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy If you answered “yes” to any of those questions, you’re in at least one parasocial relationship. Realistically, you’re probably in several. These days, it’d actually be a little weird if you weren’t. Parasocial relationships are features of our daily lives, whether we know it or not. That’s why we talked to clinical psychologist Adam Borland, PsyD, about parasocial relationships. He explains what they are, why we have them and what makes them heal

Why Parasocial Relationships Feel So Real Search Advertisement Advertisement June 19, 2026 / Living Healthy / Sex & Relationships Are You in a Parasocial Relationship? You might be in an unhealthy one if it’s taking up your time, energy and focus Are you a “Swiftie” poring over every line of Taylor Swift’s music catalogue to find the one lyric that relates to you? Are you so invested in Love Island that you’re unable to go about your day when your preferred player gets dumped? Are you always quick to defend your favorite athlete whenever someone criticizes them online? Advertisement Cleveland

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