Erin Lee
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Why You Should Never 'Unsubscribe' From Illicit Spam Emails and TextsThey are looking for signs of an active account, however, as a valid email address or phone number is valuable for conducting further scams
Why You Should Never 'Unsubscribe' From Illicit Spam Emails and TextsThe poorer the diet and the more full of calorie-rich but nutrition-free junk food it is – foods loaded with fats, sugars, and salt – the stronger association there is to the degeneration of the brain we know as Alzheimer’s disease.
The Junk Food-Alzheimer’s ConnectionAlzheimer’s be renamed as “Type 3 diabetes.”
The Junk Food-Alzheimer’s Connectionboth poor diet and diabetes may be strongly associated with Alzheimer’s disease
The Junk Food-Alzheimer’s Connectionpossibly because they had to adjust to the new partner and make more split-second decisions to adapt to their different style.
The Best Means of Avoiding Alzheimer’s Is Dance?just as with doing crossword puzzles, more is better
The Best Means of Avoiding Alzheimer’s Is Dance?seniors who danced regularly showed more resistance to dementia than those who only danced occasionally
The Best Means of Avoiding Alzheimer’s Is Dance?the most resistance to dementia practiced what is referred to as freestyle social dancing – foxtrot, waltz, swing, tango, and Latin dance
The Best Means of Avoiding Alzheimer’s Is Dance?Improvements to cognitive function occur when we learn something new
The Best Means of Avoiding Alzheimer’s Is Dance?The key to avoiding this, in the researchers’ opinion, is to continually forge new neural pathways. And the way to do this is to constantly challenge the mind and force it to make split-second, rapid-fire decisions.
The Best Means of Avoiding Alzheimer’s Is Dance?social dance is an activity that activates and takes advantage of our brains’ neuroplasticity
The Best Means of Avoiding Alzheimer’s Is Dance?Based on previous research, they expected doing crossword puzzles to score highly, and they did, producing a 47% lower risk of dementia. Reading produced a 35% reduced risk. To the researchers’ surprise, forms of exercise such as playing golf, bicycling, and swimming produced a 0% lower risk of Alzheimer’s – no effect at all. But an even bigger surprise was that regularly engaging in social dancing lowered the seniors’ risk of dementia by a staggering 76%.
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