Huiyi Shi

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on the atlas — 30

highlights — 140

cabinet minister, th
Fears of global instability drive Singapore voters into ruling People's Action Party's arms
should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician
Can intermittent fasting help with weight loss? - Harvard Health
you haven't negated your efforts. Just pick it up again and keep going. Eventually, you may see intermittent fasting become a part of your everyday life
Can intermittent fasting help with weight loss? - Harvard Health
Also, be mindful that intermittent fasting takes discipline, and you must stick with it to see any long-term benefits
Can intermittent fasting help with weight loss? - Harvard Health
Any benefit you may gain from fasting won't last if you aren't eating healthy foods, controlling portions, and reducing your intake of snacks and processed foods
Can intermittent fasting help with weight loss? - Harvard Health
a healthy eating strategy is necessary for success
Can intermittent fasting help with weight loss? - Harvard Health
Still, slow and steady weight loss is more successful and sustainable over the long term
Can intermittent fasting help with weight loss? - Harvard Health
Intermittent fasting is not a quick weight-loss solution, so don't expect to immediately see or feel changes
Can intermittent fasting help with weight loss? - Harvard Health
but take a gradual approach. For instance, first try a 12/12 schedule, where you eat during a 12-hour window and fast for 12 hours. "Follow this for a few days to get used to the schedule, and then extend the time to 14/10," says Dr. Hu. "When you feel ready, move to 16/8
Can intermittent fasting help with weight loss? - Harvard Health
Low blood sugar levels from not eating for so long could cause problems
Can intermittent fasting help with weight loss? - Harvard Health
Check with your doctor before trying intermittent fasting, especially if you have diabetes, take blood pressure medication, or tend to get dizzy if you stand up too quickly
Can intermittent fasting help with weight loss? - Harvard Health
There doesn't appear to be much downside, and the approach may help you manage your eating habits, according to Dr. Hu
Can intermittent fasting help with weight loss? - Harvard Health
Most studies have not looked at large populations and only explored its effect over several weeks or up to one year
Can intermittent fasting help with weight loss? - Harvard Health
any long-term benefits or drawbacks are unknown
Can intermittent fasting help with weight loss? - Harvard Health
helps increase energy levels
Can intermittent fasting help with weight loss? - Harvard Health
digestion and protection against infections
Can intermittent fasting help with weight loss? - Harvard Health
healthier gut microbiome
Can intermittent fasting help with weight loss? - Harvard Health
reducing cardiovascular disease risk factors, such as obesity, high blood sugar, high blood pressure, and high cholesterol
Can intermittent fasting help with weight loss? - Harvard Health
kicks in when your body runs out of glucose
Can intermittent fasting help with weight loss? - Harvard Health
开心去下棋吧，既然做棋手，就从容面对一切挑战；既然心生去意，就把这个比赛当成是自己的告别演出。
2000：称霸新赛制 - 下棋的女人 - 谢军 - 白鹿书院公益图书馆
eliminating decision fatigue
Forget AI—Here’s How Leaders Save Time Using Neuroscience | Psychology Today New Zealand
Dump the junk and eliminate the to-do list clutter.
Forget AI—Here’s How Leaders Save Time Using Neuroscience | Psychology Today New Zealand
they still expect consistency between the actor’s personal belief and the actions of the characters the actor plays.
Parasocial Relationships: Do We Know What's Real and What's Not? | Psychology Today New Zealand
suspend our knowledge of its “unrealness” and submit to the belief that the fictional world is real
Parasocial Relationships: Do We Know What's Real and What's Not? | Psychology Today New Zealand
The human brain has not evolved (yet?) to process media representations differently from how it is wired to process real things in our actual environment.
Parasocial Relationships: Do We Know What's Real and What's Not? | Psychology Today New Zealand
Researchers have noted that hormonal changes may predispose adolescents to parasocial crushes
Parasocial Relationships | Psychology Today New Zealand
the individual ceases to maintain their real-life relationships or daily functioning becomes impaired
Parasocial Relationships | Psychology Today New Zealand
weren’t rabid like fans are today.
Parasocial Relationships | Psychology Today New Zealand
celebrity crushes dating back to ancient Rome
Parasocial Relationships | Psychology Today New Zealand
There are no conflicts with a person we don’t know, no favors or maintenance that need to be attended to; plus the subjects of parasocial relationships are typically talented, beautiful, or funny.
Parasocial Relationships | Psychology Today New Zealand
we’re naturally inclined to recognize the faces we repeatedly see and develop warm feelings for them
Parasocial Relationships | Psychology Today New Zealand
which is good because it’s their job
Are Parasocial Relationships Healthy?
That’s not a sign that the relationship is two-sided. It’s a sign that the person in question is skilled in the art of fan service
Are Parasocial Relationships Healthy?
cause rifts when those around you don’t share your feelings
Are Parasocial Relationships Healthy?
amount of control you have over your feelings
Are Parasocial Relationships Healthy?
entertainment-social, intense-personal and borderline-pathological.
Are Parasocial Relationships Healthy?
can grow, fizzle or change from there
Are Parasocial Relationships Healthy?
You’ve graduated from a parasocial interaction to a parasocial relationship
Are Parasocial Relationships Healthy?
That first meeting can be in-person
Are Parasocial Relationships Healthy?
难怪十年前自己就被封了个小名叫呼呼，知学生嗜好者，师母也
“场依存”与“场独立” - 下棋的女人 - 谢军 - 白鹿书院公益图书馆
算了，想不出原因，还是开心过日子，慢慢跟他算帐吧。
令人没辙的那一半 - 下棋的女人 - 谢军 - 白鹿书院公益图书馆
订婚应该选择在一个满天星星闪烁的夜晚，屋子被朦胧的烛光披上了一层温暖的神秘外衣，这时他轻轻走来，双手拿着一个水晶托盘，托盘里只放着一朵象征爱情的玫瑰花。当自己把花拿起来仔细看时，惊喜地发现花的中央竟然裹着一枚戒指
平平淡淡才是真 - 下棋的女人 - 谢军 - 白鹿书院公益图书馆
爱别人爱这个美丽的世界的同时学会被爱，处于爱河中的女人永远都不会衰老
爱情保鲜 - 下棋的女人 - 谢军 - 白鹿书院公益图书馆
当然，这其中最重要的是让自己的心中时刻有爱，无论是对人、对物还是对自己
爱情保鲜 - 下棋的女人 - 谢军 - 白鹿书院公益图书馆
孩子嘛，鼓励为主，让他们自由自在做自己喜欢的事情，比什么都重要
把养育孩子当成一项事业来做 - 下棋的女人 - 谢军 - 白鹿书院公益图书馆
很多时候，自己都用下棋的逻辑推理来处理生活中遇到的事情，事实证明好棋手一样可以在其它的领域游刃有余。条条大路通罗马，只要肯付出，就会有收获。
亲密爱人 - 下棋的女人 - 谢军 - 白鹿书院公益图书馆
下棋的过程很快乐也很艰辛，残酷的竞技场上哪里有那么多容易事儿等着你，能够笑到最后的棋手都是从一次次失败的洗礼中走过来的。下棋的收获不仅仅是令你成为一名优秀的棋手，通过下棋的过程可以领悟出人生的道理
亲密爱人 - 下棋的女人 - 谢军 - 白鹿书院公益图书馆
于是，我对自己的要求更严格了，赛前备战力求全面周到
2004：重披战袍 - 下棋的女人 - 谢军 - 白鹿书院公益图书馆
比赛中只有赢棋才能杀服对手，没有第二条路。
2004：重披战袍 - 下棋的女人 - 谢军 - 白鹿书院公益图书馆
上场取得四连胜，赛场里的外国棋手再也不用对待外来闯入者的眼光来看我。态度改变最大的是在这次比赛中才初次见面的年轻棋手，当她们看了你的棋知道你是谁的时候，这些可爱的年轻人不仅主动微笑示意打招呼，她们的眼神中更是流露出几分敬佩
2004：重披战袍 - 下棋的女人 - 谢军 - 白鹿书院公益图书馆