We’ve always been distracted, or at least worried that we are | Aeon Essays

Worried that technology is ‘breaking your brain’? Fears about attention spans and focus are as old as writing itself

If you suspect that 21st-century technology has broken your brain, it will be reassuring to know that attention spans have never been what they used to be. Even the ancient Roman philosopher Seneca the Younger was worried about new technologies degrading his ability to focus. Sometime during the 1st century CE, he complained that ‘The multitude of books is a distraction’. This concern reappeared again and again over the next millennia. By the 12th century, the Chinese philosopher Zhu Xi saw himself living in a new age of distraction thanks to the technology of print: ‘The reason people today…

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