Why Fat is Delicious and How You Perceive It

Here, we explain why fatty foods are irresistible. We also ask how your body detects fat in food. It’s more mysterious than you might think.

Nutrition Food Facts Updated 19th March 2024 Why fat is delicious and the mystery of fat perception Written by Tim Newman Reviewed by Harry Smith , PhD Share this article Why we like fat Can we taste fat? The 6th taste? The role of smell Mouthfeel Other factors Summary Whether it’s sizzling bacon or a generously iced donut, fatty foods are delicious. There’s no getting around it. As the authors of a review note dryly, “Mammals, including humans, like foods abundant in oil and fats very much.” But why do we love fatty foods, and how can you tell when food contains fat? This feature aims to answ

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