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On Ultra-Processed Content - Cal Newport

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When I visited London last month, a large marketing push was underway for the paperback edition of Chris van Tulleken’s UK bestseller, Ultra-Processed People: Why ... Read more

When I visited London last month, a large marketing push was underway for the paperback edition of Chris van Tulleken’s UK bestseller, Ultra-Processed People : Why Do We All Eat Stuff That Isn’t Food…and Why Can’t We Stop? It seemed to be prominently displayed in every bookstore I visited, and, as you might imagine, I visited a lot of bookstores. Unable to ignore it, I eventually took a closer look and learned more about the central villain of van Tulleken’s treatise: ultra-processed food , a term coined in 2009 as part of a new food classification system , and in

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