How People Learn to Become Resilient | The New Yorker
newyorker.com · 2,122 words · saved by 1 readers
Resilience is a set of skills—and psychologists know how you can learn them.
Save this story Save this story Norman Garmezy, a developmental psychologist and clinician at the University of Minnesota, met thousands of children in his four decades of research. But one boy in particular stuck with him. He was nine years old, with an alcoholic mother and an absent father. Each day, he would arrive at school with the exact same sandwich: two slices of bread with nothing in between. At home, there was no other food available, and no one to make any. Even so, Garmezy would later recall, the boy wanted to make sure that “no one would feel pity for him and no one would know the
saved by
related reading
- Resilience is invaluable in tough times. Here’s how to build it.vox.com
- 6 Ways To Be More Resilient Like Laura Kampf - Therapy in a Nutshelltherapyinanutshell.com
- A vision of a better psychological future - by Amandaamandango.substack.com
- 50 things I know - by Sasha Chapin - Sasha's 'Newsletter'sashachapin.substack.com
- 7 Mentally Tough People on the Tactics They Use to Build Resiliencetheprofile.substack.com
- containmentava.substack.com
- Believe you can change (Aaron Swartz's Raw Thought)aaronsw.com
- Here’s how you can handle stress like a lion, not a gazelle |ideas.ted.com
- Locus of control - Wikipediaen.wikipedia.org
- Raise a Genius!slatestarcodex.com
- PBS - JOHN GARDNER - EDUCATION AND EXCELLENCEpbs.org
- Post-Traumatic Growth: Finding Meaning and Creativity in Adversity | Scientific Americanblogs.scientificamerican.com