Brain Food: Stop Overdosing on Celebrity Gossip and Low-Quality News

Learn to stop overdosing on celebrity gossip, news, and low-quality info and begin feeding your mind brain food that's within your circle of control.

Brain Food: Stop Overdosing on Celebrity Gossip and Low-Quality News Stop Overdosing on Celebrity Gossip, The News, and Low Quality Information written by James Clear Minimalism How much time do you spend consuming information that you have no intention of taking action on or that you don't care deeply about? For example: the nightly news cycle of local crimes, the endless stream of Facebook and Twitter updates, celebrity gossip, reality TV shows, Buzzfeed articles. The list goes on. In this age of information overload, your life can be filled with irrelevant or unnecessary information in an i

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