Learn like an athlete, knowledge workers should train - Marginal REVOLUTION
LeBron James didn’t always have thick calves, a raging six-pack, and arms like the Incredible Hulk. Ask LeBron about his off-season training regimen, and he’ll share a detailed run-down of his workout plan and on-the-court practice routine. When he entered the NBA, LeBron wasn’t a strong shooter. I’d bet the house that early in his […]
LeBron James didn’t always have thick calves, a raging six-pack, and arms like the Incredible Hulk. Ask LeBron about his off-season training regimen, and he’ll share a detailed run-down of his workout plan and on-the-court practice routine. When he entered the NBA, LeBron wasn’t a strong shooter. I’d bet the house that early in his career, LeBron built his off-season training regimen around his weak jump shot and disappointing 42% field goal percentage during his rookie season. As his Instagram posts reveal, LeBron worked for his strength, agility, impeccable history of injury avoidance,…
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