ADHD and the Alexander Technique
Some people with ADHD have reported benefits in applying some of the ideas from my materials. What could be going on here? My interest in Alexander Technique’s potential relevance to ADHD arose because quite a few people with ADHD who have engaged with my materials have reported improvement in
ADHD and the Alexander Technique ADHD and the Alexander Technique By Michael Ashcroft | 6 min read 16th February 2024 --> Some people with ADHD have reported benefits in applying some of the ideas from my materials. What could be going on here? My interest in Alexander Technique’s potential relevance to ADHD arose because quite a few people with ADHD who have engaged with my materials have reported improvement in how ADHD manifests for them. I’m curious why this is, because my lay understanding is that ADHD has more to do with attention control than with awareness. But reports like this thread
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