the greatest bella smith website in the whole wide world
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Hey, I’m Bella Smith* Thanks for checking out my website. Hope you’re in love by now. I spent the past year in meditation thanks to a contemplative residency @ Huber Sanctuary, the guest student program @ Insight Meditation Society, and a month-long silent retreat @ Spirit Rock. In tandem, I speedran an education in C-PTSD, dysfunctional family systems, somatics, narcissism (esp. covert narc, co-narc + narc dynamics, abuse etc.), inner child and parts work, MDMA therapy, and how all of this maps onto meditation map theory (aka the dukkhananas & traditional Buddhist conceptions of the…
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