Setting and Achieving Goals

We tend to assume that the worst that has happened is the worst that can happen, and then prepare for that. We forget that “the worst” smashed a previous understanding of what was the worst.

Setting and Achieving Goals No. 503 – December 18, 2022 Brain Food is a weekly newsletter with ideas and insights you can use in everyday life. FS Food as Culture: Cooking changes your relationship with food. Instead of consuming something, now you’re making it. Meals become achievements, expressions, discoveries, and relationships. — Source TKP My conversation with social psychologist Emily Balcetis. This episode is full of actionable tools that you can use to set and achieve goals, maintain motivation, and overcome setbacks. “What is your personal commitment to this goal? And if it fee

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